Let what comes come, let what goes go

Relax with all the clouds that pass through the sky within… What happens if you let whatever comes come, whatever goes go? Many will say, if you don’t fight your heavy feelings, they will keep coming…

What if it is exactly the other way around? What if by fighting them you give them more energy, more power, more truth… That which you focus your attention on grows. What if you just let the little voice talk and the emotions flow? Be there in the background witnessing these clouds, these moods come and go?
Nothing needs to be fought, just bring the light of your attention to see all that happens inside, learn from what you see and make the changes you’d like to see in your life accordingly.

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